Useful Links
Good to Know
National Hotlines
Immediate emergency or danger: 911
Suicide Crisis line: 988
Domestic violence: 1.800.621.4673
Crisis Text Line: Text HOME to 741741
Texas Resources
Google [your county] + LMHA and your search will return local mental health resources for your county
Also use 2 1 1
Reading
Articles I've been quoted in:
Abraham, S. (2023) What Are Mood Disorders? Symptoms, Treatment, and Coping Tips. Grow Therapy.
Abraham, S. (2023) Developmental Psychology: Why We Become Who We Are. Grow Therapy
Bray, B. (2018) The therapy behind play therapy. Counseling Today.
Garica, I.O. (2023) The Importance of Emotional Health and How to Improve It. Grow Therapy
Deibel, A. (2023) Different, Not Deficient: Understanding Neurodiversity. GrowTherapy
Deibel, A. (2023) Symptoms of Schizophrenia: The 4 Classifications. Grow Therapy
Johansson, A. (2023) Headway vs. Grow Therapy: What's the difference? Grow Therapy
Lozano, G. (2023). How to Overcome Imposter Syndrome. Grow Therapy
Moyet, J. (2023) What is Rumination Disorder and Why Does It Occur? Grow Therapy
Taylor-Ceballos, C. (2023) Why Exercise Should Be Part of Your Mental Health Routine. Grow Therapy
Books I've recommended or have been recommended to me:
*I do not receive any monies from the sale of these books*
Batite, M. (1986) Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. Hazelden
Gibson, L.C. (2015) Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents. New Harbringer Publications
Hailes, N. & Spivak, A. (2020) Why Did No One Tell Me?: The Doulas' (Honest) Guide of Expectant Parents. Running Press
Useful Websites
*Any information provided is NOT part of Grannus Counseling PLLC.
* I do not receive direct compensation from entities in these links. I choose to provide these links freely because I believe knowledge is power
Career
Those living with disability